calculate body weight loss percentage

Introduction

In this article, first, we will provide you a free tool(calculator) to calculate your body weight loss percentage. Further in this article, we will be talking on 'meaning of weight loss', how to calculate it, introduction to weight loss percentage calculator, formula to calculate weight loss manually, and at last, give you a conclusive overview of weight loss.

Let's calculate your weightloss

Starting Weight :

Current Weight :

Your Age :



Weightloss Percentage :

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Knowing Weight loss

'What is the actual meaning of weight loss?'

Weight loss is generally related to the condition when our body started losing actual fat (mass). This is true but not totally. The actual meaning of weight loss is the reduction of unuseful body mass while fulfilling all the requirements of vitamins and minerals for the body.

So far, we have discussed the meaning of weight loss but the question is 'How to calculate weight loss?'

How to calculate weight loss

There are two methods to calculate your weight loss:

1. By using the Weight loss percentage calculator
2. By manually calculating weight loss using weight loss percentage formula.
   

Weight loss percentage calculator

The weight loss percentage calculator is an electronic device that is used for calculating weight loss percentage. Using an electronic calculator gives you a very accurate measure of weight loss percentage.

An electronic calculator may not be a pocket-friendly product for you that is why we are providing you a free tool to check your weight loss percentage (check it on the top of the article).

Manually calculating weight loss percentage

One can easily calculate the weight loss percentage of their body by using a weight loss percentage formula.

Weight loss percentage formula:

Weight loss % =  {(current weight/starting weight)-1}*100.

analysis of the result:

If the weight loss percentage value comes negative(-), it means you are losing your weight.

If the weight loss percentage value comes positive(+),  it means you have gained some extra weight.

Conclusion of knowing Weight loss value

In this modern world, we are always busy in doing kinds of stuff other than maintaining our fitness. But, it is to believe that nothing can give you happiness if you are not fit. Just think that you have everything but you are not even healthy to enjoy life, will it be good? No. there is a big No-No. Everyone should fit to be happy.

'We hope this article will be helpful for you'.